Deep Heeling Barefoot Bodywork
Finding the Muscles Others Miss


Book now and find out for yourself why these clients love Deep Heeling Barefoot Bodywork!

"I’ve been seeing Cath regularly at her ashiatsu massage practice [since 2014]. She makes you feel welcome, comfortable and calm the minute you walk through the door. Cath listens intently to your needs, concerns and pain points then introduces ideas for your session, making every visit and every massage unique, with focus on you! Her healing feet help me through migraine headaches, work stress, residual joint pain from years of running, my traps of steel - a result of being slumped over a computer 10 hours a day, and more recently shoulder pain. She has a remarkable ability to find 'the spots' and encourages me to engage in passive resistance techniques and stretches to work on specific areas. She also provides suggestions for moves to do at home to ease pain and discomfort, invite comfort and well being. Cath, you are amazing! I appreciate you and thank you for always being there for me!" - Tammy; Castle Rock, CO


"I've been seeing Cath weekly [since 2015] and will continue to do so. I found her after a year of searching for a massage therapist who could support my rehab after back surgery. Cath has provided outstanding care over the time I've seen her. She tailors treatment to my specific needs which is critical for true therapeutic care. Cath has extensive knowledge of anatomy and the kinematics of the body. She listens to her patients as well as making constructive suggestions for treatment. She practices ashiatsu (use of feet and pressure from gravity to treat soft tissue). This technique allows for extended periods of deep pressure, if needed, and covers a lot of the body easily. I'd say you accomplish 2-3 times the work of traditional massage if not more.  Additionally, she can be very specific, isolating a single muscle or part of the body (neck, hands, feet, etc.). On top of all that, her prices are very reasonable. I can't recommend her strongly enough." - Rob; Highlands Ranch, CO





"Relief - finally!! I was fortunate enough to have found Cath and Deep Heeling through a gift certificate my mom gave me for Christmas a few years back. I had tried many other types of massage and even other ashiatsu massage therapists before finding one that actually provided me with the 'therapy' I was seeking! Prior to meeting Cath (and having her perform one of her perfect ashiatsu massages), I always left a massage feeling okay, somewhat relaxed, but not relieved of my aches and pains - unsatisfied. Ever since my initial consultation and massage with Cath, I have felt comfortable and leave my massages with a new outlook, feeling 'refreshed.'  Even though one may think that ashiatsu massage is rough or not 'relaxing,' I can say it is just the opposite. If you are looking for a new experience, one that provides relief and relaxation while accomplishing the goal of therapy needed for your aches and pains, Cath (and her ashiatsu massage) is your answer! I return to Cath regularly for massages and even ask for more gift certificates from friends and family when they want to know 'what to get me' as a gift. In fact, I began with an hour massage, but have found that I prefer the two hour massage even more! Call her today or book online as this is a very convenient way to schedule your appointment and start to experience the answer to the void in your previous massage experiences!" - Marc; Castle Pines, CO


I consider myself somewhat of a connoisseur of deep tissue massages. I never pass up the opportunity to get one, whether it is a last minute massage franchise drop-in or at high-end spa, and everywhere in between. Each time it's the same. I always want the person to go deeper and really get rid of those knots, but it feels like the person either can't go deep enough, or they'd cause me some serious injury if they did! Each one has felt good in its own way, but it has always sort of felt like issues were left unaddressed, and the relief temporary. With Cath, I have finally found the treatment that can go deeper than any massage I have had, but actually hurt less than most of them. Cath standing on my back can go way deeper into my muscles than a pointy elbow, but it doesn't feel like she is breaking my bones! I have been seeing her for several months now, twice a month. I can't imagine a massage that is more effective or that feels better. My massage hopping days are over!           - Melinda; Denver, CO


"Cath has been a godsend to me. She has changed my life in so many ways, and I am so thankful I met her [in 2014]. I was in 2 car accidents where I injured my back and neck pretty badly. I could not sit or stand for long periods of time. Many days, my back would hurt so bad, that I would have to lie on the ground for 10-20 minutes at a time for the pain to slowly calm down. That was the only thing I was able to do to get through the day. I was miserable. I tried everything, from chiropractic, physical therapy, acupuncture and massage a couple times a week, to PRP therapy. Nothing seemed to help me. I was becoming frustrated and losing hope that was I was going to be faced with a lifetime of back and neck pain. I didn’t like the massage company I was going to at the time, and was in search of a massage therapist that was a better fit for me needs, when I came across an ad [for Deep Heeling Barefoot Bodywork]. To be honest, I was a little hesitant about trying a massage where the therapist uses her feet, but knew I really needed deep tissue massage, and was not getting that from the massage therapists I had been seeing. Thank goodness I gave her a try! Since I have been going to Cath, my life (and pain level) has changed completely! I can get through the days without terrible back pain, I don’t find myself having to lie on the floor every day, I have been able to get back to the gym, I sleep better and my overall quality of life has significantly changed for the better due to not having such horrible back pain. I have seen many different massage therapists in my life, and can honestly say that Cath is hands down one of the best!! She really listens to what your needs are, is willing to try different techniques, and is really able to get down to the root of the problem. With using her feet, she is able to get into places in your back that you can’t get to as well with hands. Cath is not only a gifted therapist, she is a wonderful person, and I highly recommend her!!!" -Kate; Highlands Ranch, CO